Free SMS Reminders

Subscribe to our free monthly SMS messages, to help remind you of your decision to get your gambling under control. The messages include facts about gambling, encouraging messages and information about help and support.

You can choose to opt-out at any time.

Sign up

Fill out this form to start receiving your free SMS reminders today.

*We respect your privacy. SMS Reminder Service users should be assured we do not share or distribute personal data. For more information please read our privacy statement.

Immediate help is available now. Contact the Gambling Helpline now for free and confidential support, 24/7

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